The Montreal Sleep Blog
Travelling with Sleep Apnea – CPAP to Go?
So you’ve come to embrace your CPAP machine and the restfulness it helps you enjoy, along with all the other benefits you’re gaining by treating your sleep apnea, but you’ve got vacation plans lined up for the summer. Too bad you can’t take a vacation from your sleep apnea, right?
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Dealing with sleep apnea and allergies – how can they be treated?
The warmer weather is upon us, and unfortunately for some, the sunshine and the green grass also mark the start of allergy season. If you are dealing with sleep apnea and allergies, it’s important to understand the connection between the two. By managing the conditions and their symptoms, you can get a restful night’s sleep and wake up with the energy you need to enjoy the season’s many active outdoor pursuits.
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4 Tips for using your CPAP machine with spring allergies
Spring has sprung and so has allergy season in Montreal, making it a challenge for CPAP users like me who also struggle with a stuffy nose and sneezing fits. Getting a good night’s sleep during this period needn’t be impossible. Below are my suggestions as a veteran CPAP user and allergy sufferer.
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Seven Signs You Might Have Sleep Apnea
What are the seven signs you might have sleep apnea? Over 800,000 Canadian men and women suffer from obstructive sleep apnea. Are you one of them?
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