Do I really have to clean my CPAP all the time?

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Yes! Did you know that patients who use CPAP and don’t regularly clean their equipment are 32 percent more likely to get pneumonia?

CPAP cleaning can present a real challenge to some CPAP users. Sometimes understanding the REASON behind the recommended maintenance, along with some simple guidelines, can go a long way to making the process less of a chore. The proper maintenance of your CPAP unit and accessories plays a significant role in success of the treatment of your obstructive sleep apnea. A proper hygiene of the equipment will avoid complications such as leaks, bacterial and fungal growth and further health complications.

germ icon Reasons to clean your CPAP

  1. Oil, sweat and dead skin cells can accumulate in the CPAP mask every time it’s used.
    The mask accumulates oil, sweat, dead skin cells and dirt which are absorbed by our skin and can lead to irritation. If you are waking up with acne, soreness or skin peeling, this is an indication that your mask is due for a good wash.
  2. The water in the machine and the moisture in the mask and hose are potential breeding grounds for bacteria and germs.
    A study from Brigham and Women’s Hospital and Harvard Medical School found 2,000+ bacteria counts evident after just 48 hours on 48 percent of samples from CPAP masks they collected. By implementing a cleaning regimen, you’ll be reducing the risks of infection and disease. Your equipment will also smell and look better and be more effective, which will contribute to the longevity of use of your CPAP.

kills 99% of viruses similar to coronavirus

note icon What you need to clean your CPAP

  • CPAP mask wipes or a damp cloth
  • Warm water
  • CPAP soap or dishwashing soap

If you opt for dishwashing soap, it is important to select a soap that is neither antibacterial or hydrating. The alcohol in an antibacterial soap will cause the cushion of your mask to dry out and break sooner than expected. Avoid hydrating soap as the hydrating agent in the soap will leave a greasy residue on your equipment. If you want to ensure that you are eliminating all bacteria in your mask or if you’re not cleaning your mask daily because of the inconvenience, we recommend the Lumin to sterilize your mask, water chamber.

cleaning kit grapefruit

Shop Cleaning Kit – Grapefruit

cleaning kit mint

Shop Cleaning Kit – Mint and Green Tea

Lumin UVC sterilizer from Kego

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CPAP Premium 2 in 1 Hose Brush

Shop CPAP Premium in 1 pipe brush

calendar icon How and when to clean your CPAP and accessories

daily

Daily

Wipe down your mask

Use soap and warm water to wipe down your mask, especially the cushion which comes in contact with your skin, and allow to air dry. This will remove any oily residue, sweat and dead skin cells. For faster cleaning, pre-moistened wipes made specifically for CPAP masks are available .

Rinse and refill your water chamber

Empty the chamber, rinse with tap water and allow to air dry. Then refill with distilled water right before bedtime. Do not allow water to sit in your chamber all day as it is a good environment for bacteria and mold to thrive.

weekly

Weekly

Wash your mask

Fill your sink with warm, soapy water and gently wash your mask, including the headgear. Ideally, this should be scheduled early in the morning to allow your equipment to air dry.

Wash your air hose

Fill your tube with warm, soapy water and gently swirl the liquid back and forth. Run clean water through to rinse, and hang to air dry. Special brushes exist to help with the scrubbing inside the air hose.

Wash and sanitize your water chamber

Gently scrub the inside with soapy water then properly rinse it. Next, pour in a mixture of one-part vinegar and two-parts water, let sit for 30 minutes, then properly rinse and air dry. This will sanitize and decalcify your water chamber.

yearly

Every 3 Months

Replace your filter

By replacing your filter, you limit the deposit of dust and impurities in the compressor of your CPAP. It is important to replace the air filter of your CPAP once every three months especially if you have allergies.

Annually

Replace the mask, air hose and water chamber

This recommendation is widely known so most insurance company cover a certain percentage of the cost. With the proper upkeep of your CPAP device, your CPAP will continue to work optimally, you will be breathing clean air and be able achieve your goal of better night’s sleep.

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Sleeping easier with your travel CPAP machine, unplugged

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Travelling with a CPAP machine keeps getting easier.

Whether you’re bringing your home CPAP in a shoulder bag on the plane, or you’ve rented a travel CPAP for the next great road trip, leaving home doesn’t mean leaving better sleep behind. But what if your adventures take you to a place without easy access to power? What if you’re going to sleep in a tent, or that cabin where the power goes out every time there’s a rainstorm? With CPAP batteries, what used to mean suffering through off nights while you’re away can now be as comfortable as sleeping at home (mosquitoes notwithstanding).

Portable power for CPAP machines

After testing options for travel CPAP machines a few weeks ago, it was time to push the test even further and see how they could perform untethered. The option to run on a battery means you can use your CPAP anywhere – whether on a plane, the passenger seat of a car, or on a crazy backwoods adventure. On trial this time were the Medistrom Pilot-12 Lite and Pilot-24 Lite batteries, as well as their many charging options.

Getting the right battery for the job

The first thing I was surprised to discover is that even though there are different voltages (12 and 24-volt versions, as the names imply) there really isn’t a runtime advantage to the higher voltage battery.

The 12V works for some machines, and the 24V for others. I won’t give the whole which-battery-for-which-machine breakdown here (the team at Apnée Santé will make sure you get the size you need) but the general idea is that whichever one you’re using, it will provide reliable power for one night’s sleep (an average of 12-13 hours to be exact, and if you’re getting more sleep than that you’re luckier than me).

pilot 24 lite cpap battery pack with airsense aircurve cpap

Basic battery functions

The batteries (either voltage) weigh next to nothing and are easy to use. They both have a power button and a light to show when they’re in use, and there’s a gauge to show how much charge is left. Charging and plugging in machines is simple and foolproof, and the batteries even have a built-in LED flashlight to help you get your tubes and cables untangled in the dark.

The cores of these batteries are lithium-ion, which makes for a couple of key advantages: first, they’ll maintain full power output until just before they’re drained, so you won’t lose air pressure as the night goes on. Another perk is they’ll hold their charge for an incredibly long time while sitting idle, so when you put one away charged you can just pick it up and go the next time (though they insist in the manual that occasional users still charge them once every six months).

medistrom pilot 24 cpap

Videos about the Pilot 12 and 24 batteries

The many ways to get charged

But wait! If I’m going camping and the battery only works for one night, what good is it? Well not to worry. First of all, if you’re somewhere with access to power even for a short while during the day, you’re all set. The manual says the batteries will charge in 2-3 hours, but I found charging much faster than that.

If you can’t get to an outlet, the automotive charger (sold separately) is next in line: in my test the 24V battery got a full charge while I drove off and on throughout my day. I even took a shot at leaving the keys in the car with the ignition off in the driveway, and found I could get a full charge in around 90 minutes and still have plenty of juice left to start the car (though no promises there if your car battery is on its last legs).

If you’re so remote that you won’t have a car to plug into, the Medistrom solar charger will top up your battery in about the same time. I charged a 12V in an hour on the lawn on a hot sunny day (though it’d obviously take longer under clouds). The solar charger folds away into a neat little pack, and has DC and USB output ports so you can use it to charge all sorts of different batteries and devices.

solar panel

Solar Panel Charger for CPAP Pilot Lite Batteries

Extra ways to make use of your battery

As an added bonus, Medistrom batteries will not only power your CPAP machine away from home; they can also be used as a fallback in case of power failure. You can plug your battery into the wall, then plug your machine into the battery, and your CPAP will run on regular power but kick seamlessly over to the battery if power fails (it really works – I cheated this test by setting it up and then pulling the plug while the machine was running).

The batteries also have a USB port to juice up your favourite devices (phones and tablets, I’m looking at you!). I fully charged a dead iPhone from the Pilot-12 without putting a dent in the battery gauge, and was still able to run the CPAP overnight.

pilot 24 lite connected to resmed mini 054946e3 4923 4586 ab1d

Limitations to know about

While the freedom to take a CPAP on your next trip cataloguing butterflies in the Amazon is decidedly cool, there are drawbacks.

First and most surprisingly, the Respironics DreamStation requires a 12V power source, while the travel version (DreamStation Go) needs a 24V battery. This frankly seems like a strange oversight. The truth is there’s a fair chance that if you have two machines of any make the battery might not work for both of them (which doesn’t matter much but it would be nice to have a battery you could travel with AND use as a backup for your home machine).

The other drawback is you’ll have to turn off your machine’s humidifier or you’ll cut runtime severely – I found out the hard way that if the humidifier is on you only get about three hours before everything shuts down. The DreamStation Go even forces the issue by putting the DC input where the optional humidifier would normally connect. If humidity is crucial to your comfort, the ResMed AirMini with its built-in waterless humidification system is hands down the winner – it’s the only one that can keep up humidity on a battery.

voltage en

Conclusions

Whether you use your home CPAP machine on the road or opt for a travel-sized version, whether you’re a business traveller, an occasional backwoods adventurer, or both – the freedom to continue sleep therapy on a battery is a game changer. Though hard to believe, it’s easily possible to get good sleep without a plug, and to have the peace of mind of knowing that your CPAP machine will keep working no matter what happens to local power, even on a dark and stormy night.

Man in bed asleep with a monitor around his chest

  1. Wallace A, Bucks RS. SLEEP 2013;36(2):203-220.
  2. Accessed at https://aasm.org/brain-damage-caused-by-severe-sleep-apnea-is-reversible/ on Aug. 7, 2019.
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Travelling with Sleep Apnea – CPAP to Go?

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So you’ve come to embrace your CPAP machine and the restfulness it helps you enjoy, along with all the other benefits you’re gaining by treating your sleep apnea, but you’ve got vacation plans lined up for the summer.

Too bad you can’t take a vacation from your sleep apnea, right? A lot of CPAP machines are indeed relatively portable, but once you involve air travel with baggage limits, or maybe a camping trip where the amount of gear you carry is scrutinized down to the last wooden match, things get trickier. Fortunately, there are solutions, and Apnea Health has ways to help.

Travel CPAP Machines

The team at Apnea Health set me up to test a couple of new, very small CPAP machines for their performance and fitness for travel. Up for the test were the Respironics DreamStation Go by Philips, and the AirMini from ResMed. Both performed admirably and lived up to their claims to the name, “Travel CPAP.” There were some differences of course…

 

Size matters!

Since the name of the game is portability, size really does matter.

The DreamStation Go, a sleek 6” x 6” little box without the added humidifier accessory, weighs in at only 1.86 lbs. It screams portability, though it’s so diminutive a better word might be whispers. The addition of the optional humidifying unit doubles the length (it remains easily detachable for travel) and adds barely any weight so altogether it still weighs under 3 lbs., hose, mask and all.

The ResMed AirMini is in a league of its own for size – this thing is tiny. By stripping down the humidifier (more on that shortly), the screen, knobs and everything else but two touch spots for power and Bluetooth, ResMed has managed to create a full-function travel CPAP that’s about the size of a butter dish and weighs only 2/3 of a pound. It comes with a travel pouch but could just as easily slide into a purse or the side pocket of a laptop bag or backpack.

airmini coffee

Functionality

These two manufacturers have managed to squeeze all the features that you’ve come to expect from your regular CPAP into a couple of much smaller packages.

The touchscreen on the DreamStation Go is intuitively easy to navigate both for setup and feedback, as is the DreamMapper app that provides reports, user manuals and handy informational videos on your phone or tablet. The Micro-flexible tubing is remarkably light and narrow but works with any mask, and the humidifier is designed to be happy using regular tap water so you don’t have to worry about lugging or finding distilled water while you’re on the road. This machine works and feels like a regular CPAP, just in a smaller package: in spite of its dimensions it can perform as a full-time machine with the added bonus of impressive travel ability.

As for the AirMini, absolutely everything is controlled through the app – you set it up on your phone or tablet and then push a button (or just put on your mask and breathe to auto-start) and begin therapy. For humidification, ResMed has done away with traditional water tanks and opted instead for a system that uses a rather ingenious pod with a porous filter built into the hose that captures and re-uses heat and moisture as you breathe. The filter “pucks” come in two grades for more or less humidity, or you can forgo them entirely if you don’t feel the need (depending on local conditions, time of year, etc.). The filters don’t require cleaning but do need to be replaced once a month.

myair app 1

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P10 airmini thumbnail 1 1080x f07a7d33 dad9 4af1 a5cc 59b2dd850378 600x

AirMini and P10 Starter Kit Combo

N20 airmini thumbnail 600x

AirMini and N20 Starter Kit Combo

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AirMini and F20 Starter Kit Combo

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AirMini and F30 Starter Kit Combo

Drawbacks

Truly it is difficult to find a drawback with the DreamStation go, other than that it’s not as small as the AirMini. When you add the humidifier it does get larger, but the whole thing is still much smaller than a regular CPAP machine. As a stand-alone without the water tank it would travel even lighter, and I did test it out that way (on a warm night in the Montreal area) and had no complaints at all.

The AirMini is the reigning champion for small size. One unfortunate drawback it that the “HumidX” waterless humidification system, while brilliant and highly effective, is positioned on the hose just below the mask, and expels a constant stream of air. It’s surely something you’d get used to, and for many it wouldn’t be disruptive at all, but to me it felt like one of the kids snuck into my room to blow on my face through a juice-box straw for a prank. The machine is ever so slightly louder, and it is actually limited to working with a few specific ResMed masks, but those minor complaints are far outweighed by the convenience of its impressively small size.

AirMini Info

What about that camping trip?

You might be wondering about powering your CPAP on that camping trip I mentioned, if you’re headed for the woods with no access to an electrical outlet.

Not to worry, there are also batteries available with multiple charging options, so you can take your CPAP to sleep in a tent, on a plane, the passenger seat in the car, you name it. You can use a battery with a travel CPAP or your own existing machine, or you can use a backup battery in case of a power outage at home.

medistrom pilot 24 cpap

Conclusion

Overall, both the ResMed AirMini and the Respironics DreamStation Go are impressive, full-functioning travel CPAP devices, and either would make travelling far easier and more convenient. Imagine the freedom of going on vacation with a CPAP that takes up no more room in your bag than a beach novel!

The DreamStation Go works exactly like a full-sized machine in a tiny package. And the AirMini, while recommended solely as a travel CPAP and not meant for full-time use, is the winner if you’re looking for ultra small size in a second machine.

Apnea Health has both models available along with informed staff to help find the best solution for you.

Don’t travel enough to feel the extra cost of a travel CPAP is justified? Apnea Health still has you covered – they also offer travel devices for rent so you can rest easy on your next trip.

airmini autoset travel cpap machine 3

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A guide to different mask styles

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The mask is arguably the most important piece of equipment in your CPAP therapy arsenal.

There are lots of CPAP machines on the market.

All have different features and advantages, but without a well-fitted mask all the technology in the world won’t help your sleep therapy. Not only can the wrong mask cause minor annoyance with air leaks or chafing, but it can seriously get in the way of the therapy you’ve gone to the trouble of seeking out. In extreme cases, an ill-fitting mask can prove so irritating that patients will simply give up and hang up their hose for good.

But don’t give up – whatever your size, pressure needs or sleeping style there’s a perfect mask for you – it’s just a question of wading into the options and finding the right fit.

So how do you know which mask is right for you? Here’s a breakdown of pros and cons for different mask styles that’ll help you figure it out.

The classic – the nasal mask

This is far and away the most common style of mask in use, so we might as well start with the classic. The nasal mask goes right to the source of snoring and sleep apnea, keeping your nasal passages open while you sleep by providing positive air pressure through a mask that covers your entire nose, but not your mouth. There are different makes and models, but all nasal masks are made of rigid plastic, held in place with adjustable headgear using some form of cushion to provide a comfortable, leak-free fit on your face.

Side view of man wearing n20 mask

Pros and cons of Nasal masks

PROS:

  • Widely used, proven technology
  • Easy, intuitive fit and adjustments
  • Stays securely put even for more “active” sleepers

CONS:

  • Some patients can find a larger mask claustrophobic
  • Headgear attachments can impede line of sight
  • Not suitable for chronic mouth-breathers or those with very high pressure requirements

Man sleeping while wearing a Wisp nasal mask

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n20 mask for him

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Masque Mirage FX de Resmed

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Philips Respironics Wisp Nasal Mask with Fabric Frame

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ESON 2 CPAP mask from Fisher & Paykel

Shop ESON 2

The big guns – the full-face mask

No matter what the name sounds like, full-face masks don’t actually cover your whole face. Though some may be turned off by their larger size, full face masks actually have a lot of advantages and don’t have to feel like they’re in the way.

Just a little larger than common nasal masks, the full-face versions cover your nose and also dip down over your mouth with an airtight seal. These bad boys will stay in place no matter how high your pressure needs are, have a lower chance of shifting when you move, and will provide continuous pressure even if you’re in the habit of opening your mouth when you sleep. They’re also the only style of mask that works when your nose is congested from a cold or allergies, meaning you continue to get the best sleep you can, just when you need it the most.

They work so well in fact that many who prefer smaller masks will keep a full-face version around as an insurance policy for nights when they’re under the weather.

Side view of man wearing vitera mask

Pros and Cons of Full Face masks

PROS:

  • A workhorse that won’t let you down even if your apnea demands high pressure treatment
  • Will always stay in place and works perfectly for mouth-breathing sleepers
  • Keeps working at full efficiency even if your nose is completely blocked, helping you get over a cold faster

CONS:

  • They are bulkier than other types of mask
  • Those with claustrophobia may find them intimidating

Man sleeping comfortably while wearing a Dreamwear full face mask

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Airtouch F20 from Resmed

Shop Airtouch F20

Dreamwear Full Face mask from Respironics

Shop Dreamwear full face mask

Vitera full face CPAP mask from Fisher & Pakel

Shop Vitera

Mirage Quattro full face CPAP mask from ResMed

Shop Mirage Quattro

A spin on the original – under the nose masks

Under the nose masks are a relative newcomer to the field, and they aim to provide the same performance and comfort as the classic style but in a less cumbersome shape that allows more freedom and a clear line of sight.

Under the nose designs are available in nasal (covering the bottom of your nose but not your mouth) and full-face (covering mouth and nose) versions. These are technically much like their larger cousins, providing a seal around the nose alone or the mouth along with it, but in a smaller package that sits under the nose for a less bulky feel.

Side view of a man wearing the Dreamwear nasal mask

Pros and Cons of Under the nose masks

PROS:

  • A newer take on a proven design
  • Clear line of sight and a more open feel
  • No contact or chafing on the bridge of your nose

CONS:

  • Can be more challenging to securely fit than classic nasal or full-face masks
  • Some people who move a lot in their sleep may find them harder to keep in place

Man asleep in bed, wearing a Dreamwear nasal mask

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Dreamwear nasal mask

Shop Dreamwear nasal

Minimalist’s dream – the nasal pillow mask

If you love the benefits of CPAP treatment, but can’t stand having a mask covering part of your face, a nasal pillow mask might be just the thing for you. The sleekest, most minimized design available, these masks have unobtrusive hose connections and deliver pressurized air through two little silicone pillows directly into your nostrils.

They leave your nose and mouth completely uncovered, and there are no straps or bars climbing into your field of view. There can be some challenges with these masks – the fit needs to be perfect or they can shift if you toss around at night, occasionally leading to discomfort from over-tightening of straps, and they may not always maintain a seal under extreme air pressure situations.

They can also occasionally irritate the nostrils for new users who aren’t used to them, but using a nasal lubricant makes adapting to the new style much easier. Those minor issues aside, those who are well suited to the freedom of a minimalist nasal pillow mask swear by them.

Side view of man wearing an AirFit P10 mask

Pros and Cons of Nasal Pillow Masks

PROS:

  • Sleekest, least obtrusive design available
  • Clear sight-lines
  • Airy, open, almost not-even-there feel

CONS:

  • Some patients can find it difficult to maintain a secure seal
  • Care must be taken to avoid over-tightening adjustable straps
  • Not suitable for chronic mouth-breathers or those with very high pressure requirements
  • Can be irritating when you are not used to it, but with the help of a nasal lubricant, you may find it easier to adapt

Man sleeping in bed while wearing an AirFit P10 CPAP mask

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P10 nasal pillow mask from side view

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Dreamwear Silicon pillow mask

Shop Dreamwear Silicon

AirFit p30i CPAP mask from Resmed

Shop AirFit p30i

The Brevida Nasal Pillows Mask from Fisher & Paykel

Shop Brevida

Putting it all together

This outline gives a good overview of the different types of mask available, and finding the right one for you can make all the difference. On top of the different basic types, many masks come with various cushion sizes to adapt to any shape of face, and all have adjustable headgear to fine tune the fit.

Everyone is different, and style considerations aside, the key is finding the mask that works best for you. With the right mask, you’ll get the most benefit possible from your CPAP therapy and find yourself better rested and healthier for it.

If you’re still unsure which style is best for you, speak with one of our expert respiratory therapists – they’ll be happy to assess you and walk you through the options to make sure you find the mask of your dreams.

Man sleeping comfortably in bed, wearing a CPAP nasal pillow mask

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Get your CPAP winter-ready today

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Whether you love winter or the thought of snow gives you the shivers, the cold months will be here soon.

The coming weather means some extra preparations – car mechanics will start to remind you to get your snow tires on and have your engine checked (especially that battery!), you might be slogging leaves from your eaves or looking to find that snow shovel you stashed somewhere in the garage last spring.

Believe it or not, there’s winterizing to do for your CPAP as well, but luckily Apnea Health can help!

Colder weather means cold and flu (and now Covid) season so extra sanitizing is in order, plus fluctuations in temperature can cause water condensation to happen in your tube (they call it rainout).

If you do get sick, nasal masks become hard or impossible to use, and depending where you live an increase in ice and harsh weather can make the household power supply iffy. Read on for some helpful tips on winterizing your CPAP…

Don’t get rained out

The main cause of rainout is the difference in the temperature of your room and the temperature in your tubing. The ResMed AirSense 10 AutoSet, Respironics DreamStation and F&P Sleep Style prevent rainout with their climate control functions:

Automated Climate Control: Adjusts the humidity level of your water chamber and the temperature of your heated hose to match your room’s climate
Heated Tubing: Controls the the moisture levels and the air temperature in your tube
Tube Drier: After using your CPAP, a snowflake symbol will flash and the machine will dry out any moisture that remains in your hose

woman adjusting humidity on her CPAP

There are easy fixes though

CPAP machines like the ResMed AirSense 10 AutoSet, the Respironics DreamStation and F&P SleepStyle all come with a heated tube which allows you to control the humidity. You may not even be aware that you have a heated hose or how to adjust it? No worries, we’ve prepared a video for you on how to fine tune the tube’s temperature.

Watch our video to learn more.

Tube covers

Another option is a tube cover – sort of the CPAP equivalent of fuzzy winter socks. Simple as can be, it’s an insulating wrap that goes on the hose to keep the temperature even and the condensation to a minimum.

CPAPology Joey tube cover

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Keep it clean!

While we’re on the subject of extra humidity, the moisture in your CPAP can become a prime environment for bacteria and viruses if you don’t watch your step.

If you want to stay ahead of the flu, one of the most important things you can do is make sure you’re getting enough restful sleep (you’re already doing that with your treatment – good for you!). That’s key for keeping your immune system working at its best.

CPAP machine can be a breeding ground for mold, fungus, bacteria and viruses

The next thing you can do to help yourself is make sure you keep your equipment sanitary.

CPAP wipes used daily are an easy and quick way to keep your mask clean and germ-free. If you want to make extra sure you’ve rid your equipment of bacteria, viruses and mold, you may want to invest in a Lumin UV Sterilizer.

It uses ultraviolet light to destroy 99.9% of contaminants – now those are some odds we can live with! It takes hardly any effort and can do its job in about five minutes.

If you don’t have a Lumin, you can learn more about cleaning your gear the old-fashioned way by watching the video below:

 

Put a stuffy nose in its place

Some of us get colds more often than others – I usually count on coming down with something about once a winter. When it happens, congestion can make breathing through your nose all but impossible! Compact nasal or nasal pillow masks are light and unobtrusive, but when you have a stuffy nose, forget about it.

A full face mask, like the Vitera by Fisher & Paykel, gets you around the issue by allowing you to breathe through your mouth while continuing your nightly CPAP treatment. That way not only do you get to breathe comfortably, but you also continue to reap the benefits of CPAP treatment so you can get your rest and get better faster.

In fact, full face masks work so well when you’re congested that lots of patients choose to pick one up as a backup for when colds or allergies make their regular mask uncomfortable to use.

woman with allergies

Don’t get left in the cold

Winter storms happen – falling tree branches take out power lines, ice and winds wreak havoc on towers, and in the case of a bad ice storm it could mean we’re stuck without power for hours or even days.

But there’s no reason for an interruption in power to interrupt your sleep! With a battery backup, you can plug your CPAP into the wall through the battery so it runs all night from regular AC power, then seamlessly kicks over to the battery if the power in the house goes out – you might not even wake up enough to notice.

Even if the power goes out longer term, a battery backup will keep your CPAP running for at least two nights, and if you’re really stuck in a winter apocalypse, there’s even an option to recharge using an automotive adapter.

There are CPAP batteries to power your machine through everything from a winter storm to a summer camping trip (or a camping trip in a winter storm, but if you do that you’re braver than I).

Conclusion

Just like with your car or your house, there are simple steps you can take to winterize your CPAP machine to make sure you get the most out of your therapy all year round. And as always, if you have any questions, we’re here to help!

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Hot tips for summertime sleeping

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These top tips can help you get a good night’s sleep every night this summer so that you can have the energy to enjoy the season to the fullest

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How to get used to the CPAP machine

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So, you’ve been told you have sleep apnea and you need to start using a CPAP machine. Chantale, our RT par excellence, has prepared an fun and informative blog for you on everything CPAP adaptation.

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Will My Mask Really Work With Any Machine?

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It’s common to think you need a certain kind of mask to fit your machine – but why is that?

There are a few different issues that arise and leave people confused on mask compatibility.

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4 Ways To Reduce CPAP Mask Irritation

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CPAP users, particularly those new to the treatment, can fall victim to air leaks and rubbing that cause skin irritation. Fortunately, there are easy ways to avoid these irritations and get on with enjoying better sleep.

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