Tag Archive for: Sleep Apnea

7 Signs You Might Have Sleep Apnea

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What are the seven signs you might have sleep apnea? Over 800,000 Canadian men and women suffer from obstructive sleep apnea. Are you one of them?

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Could memory loss be caused by sleep apnea?

Many people think memory issues are part of aging. But is your snoring and forgetfulness caused by age – or sleep apnea? Good news! Forgetfulness caused by sleep apnea can be reversed!

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Sleep better, live better in the new year!

While exercise and weight loss may be your top objectives for this year, it can be difficult to achieve them without better sleep. In this month’s blog, we share with you all the benefits of a good sleep, some of which may really surprise you!

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Undiagnosed OSA in Women

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Symptoms that point to OSA can be less pronounced in women than men, but studies suggest the consequences are just as damaging for women, if not worse. And it may be more common in women than we think.

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4 Tips for using your CPAP machine with spring allergies

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Spring has sprung and so has allergy season in Montreal, making it a challenge for CPAP users who also struggle with a stuffy nose and sneezing fits…

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A breath of fresh air for Mother Earth

Earth week reminds us to take stock of what we’re doing and think of ways we could improve. Learn how Apnea Health is investing in greener options in order to reduce its carbon footprint.

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Daylight Saving Time and how your internal clock reacts

Some dread when they “lose” that all-important hour of sleep in the Spring and for others, the change in routine is disruptive and at times, detrimental.

Read on to learn the effects of Daylight Saving time on sleep apnea sufferers…

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Love your pet day

Owning a pet has many benefits — from instant companionship to helping reduce stress.
On February 20, show your pets how much you appreciate all the love and support they provide.

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Get the lowdown on Daylight Saving Time

This weekend will bring a treat to those who love to sleep. Daylight Saving Time kicks in early Sunday, Nov. 3, meaning you’ll need to set your clocks back an hour on Saturday night. Of course, talking about DST brings up the inevitable debate about the usefulness of the practice.

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Can sleep apnea cause car accidents?

Thousands of Canadians suffer from sleep apnea causing heart disease and diabetes but today the question on everybody’s mind is: can sleep apnea cause car accidents?

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