Would you feel better with a full face CPAP mask?
Full face masks today are comfortable and easy to wear, and for lots of people they work better than their more compact cousins.
Here are some reasons a bigger mask might be a fit for you…
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Do you really need a humidifier with your CPAP?
So, you were told that you stop breathing while you’re asleep, maybe lots of times an hour, and you need to go on the “blower.” Every CPAP user in Quebec has to deal with it: the need for humidity in our climate.
Even if you’re already using a humidifier, you might have been asking yourself some common questions – like why is a CPAP humidifier important anyway? Does distilled water really make a difference? How do I deal when I travel?
read moreHot tips for summertime sleeping
These top tips can help you get a good night’s sleep every night this summer so that you can have the energy to enjoy the season to the fullest
read moreDealing with sleep apnea and allergies – how can they be treated?
The warmer weather is upon us, and unfortunately for some, the sunshine and the green grass also mark the start of allergy season. If you are dealing with sleep apnea and allergies, it’s important to understand the connection between the two. By managing the conditions and their symptoms, you can get a restful night’s sleep and wake up with the energy you need to enjoy the season’s many active outdoor pursuits.
read more4 Tips for using your CPAP machine with spring allergies
Spring has sprung and so has allergy season in Montreal, making it a challenge for CPAP users like me who also struggle with a stuffy nose and sneezing fits. Getting a good night’s sleep during this period needn’t be impossible. Below are my suggestions as a veteran CPAP user and allergy sufferer.
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