Get the lowdown on Daylight Saving Time

This weekend will bring a treat to those who love to sleep. Daylight Saving Time kicks in early Sunday, Nov. 3, meaning you’ll need to set your clocks back an hour on Saturday night. Of course, talking about DST brings up the inevitable debate about the usefulness of the practice.

All Articles

Get the lowdown on Daylight Saving Time

Get the lowdown on Daylight Saving Time

This weekend will bring a treat to those who love to sleep. Daylight Saving Time kicks in early Sunday, Nov. 3, meaning you'll need to set your clocks back an hour on Saturday night. Of course, talking about DST brings up the inevitable debate about the usefulness of the practice.
Sleep better, live better

Sleep better, live better in 2022

While exercise and weight loss may be your top objectives for this year, it can be difficult to achieve them without better sleep. In this month's blog, we share with you all the benefits of a good sleep, some of which may really surprise you!
Dangerous ties between obstructive sleep apnea and diabetes

Dangerous ties between obstructive sleep apnea and diabetes

There are proven links between diabetes, especially type 2 diabetes, and obstructive sleep apnea (OSA) that are too strong to ignore.
Undiagnosed OSA in Women

Undiagnosed OSA in Women

,
Symptoms that point to OSA can be less pronounced in women than men, but studies suggest the consequences are just as damaging for women, if not worse. And it may be more common in women than we think.
A breath of fresh air for Mother Earth

A breath of fresh air for Mother Earth

Earth week reminds us to take stock of what we’re doing and think of ways we could improve. Learn how Apnea Health is investing in greener options in order to reduce its carbon footprint.
Does anyone die from not sleeping?

Does anyone die from not sleeping?

Dead tired, finished, run-down, done in, dead on your feet – all are colourful ways of saying you’re exhausted from lack of sleep. But can you actually die from not sleeping?
Love your pet day

Love your pet day

Owning a pet has many benefits — from instant companionship to helping reduce stress. On February 20, show your pets how much you appreciate all the love and support they provide.
NFL Stars With Sleep Apnea

NFL Stars With Sleep Apnea

,
Did you know that roughly 1/3 of NFL players suffer from sleep apnea? However, with the help of their CPAP treatment, NFL stars with sleep apnea were still able to be at the top of their game.
Is snoring suffocating your marriage?

Is snoring suffocating your marriage?

, ,
We talk about a lot of issues in these blogs, and you hear a lot about the negative health impacts of leaving Obstructive Sleep Apnea untreated, but have you thought about how it affects your relationship with your partner?

© Copyright - Apnea Health